Baked Avocado Fries: Healthy Guilty Pleasure

Baked Avocado Fries: Healthy Guilty Pleasure

Avocado lovers, rejoice! Our Baked Avocado Fries are the ultimate healthy guilty pleasure. Crispy on the outside, creamy on the inside, and oh-so-satisfying. Whether you’re looking for a wholesome snack or a unique appetizer for your next gathering, these avocado fries are the answer.


  • 2 ripe avocados
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs
  • Cooking spray


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the avocados into thin slices and set aside.
  3. In a bowl, combine breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and black pepper.
  4. In a separate bowl, whisk the eggs.
  5. Dip each avocado slice into the whisked eggs, then coat it with the breadcrumb mixture.
  6. Place the coated avocado slices on the prepared baking sheet.
  7. Lightly spray the avocado slices with cooking spray to help them crisp up in the oven.
  8. Bake for 15-20 minutes, or until the avocado fries are golden brown and crispy.
  9. Remove from the oven and let them cool slightly before serving.

Prep Time: 15 minutes

Yield: 4 servings

These Baked Avocado Fries are a healthier twist on a classic favorite. They’re baked to perfection, so you can enjoy the crispy goodness without the guilt.

Nutrition per serving: Calories: 240, Fat: 16g, Carbohydrates: 19g, Fiber: 6g, Protein: 8g

Crispy, creamy, and irresistibly delicious, these Baked Avocado Fries are the perfect way to satisfy your cravings without compromising your health. Whether you’re serving them as a snack or side dish, they’re sure to be a hit. So go ahead, indulge in this guilt-free pleasure!

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