Gluten-Free Banana Oatmeal Pancakes

Gluten-Free Banana Oatmeal Pancakes

Start your day with a healthy and delicious twist by indulging in these Gluten-Free Banana Oatmeal Pancakes. They are not only a treat for your taste buds but also a nutritious breakfast option. Made with wholesome ingredients, these pancakes are perfect for those with gluten sensitivities or anyone looking for a tasty breakfast alternative.


  • 2 ripe bananas
  • 1 cup gluten-free rolled oats
  • 1/2 cup almond milk
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp honey
  • A pinch of salt
  • Cooking spray or oil for the pan


  1. Mash the ripe bananas in a mixing bowl.
  2. Add the gluten-free rolled oats, almond milk, egg, baking powder, cinnamon, vanilla extract, honey, and a pinch of salt to the mashed bananas.
  3. Stir the ingredients until well combined to form the pancake batter.
  4. Heat a non-stick skillet or griddle over medium-high heat and lightly grease it with cooking spray or oil.
  5. Pour a ladleful of the pancake batter onto the skillet to form a round pancake.
  6. Cook until bubbles form on the surface, then flip and cook the other side until it’s golden brown.
  7. Repeat the process with the remaining batter.
  8. Serve the gluten-free banana oatmeal pancakes hot with your favorite toppings, such as fresh berries, sliced bananas, or a drizzle of maple syrup.

Prep Time: 10 minutes

Yield: 4 servings

These Gluten-Free Banana Oatmeal Pancakes are a delightful way to enjoy a wholesome breakfast. With the natural sweetness of ripe bananas and the heartiness of oats, they are both satisfying and nutritious. Whether you follow a gluten-free diet or simply want a tasty morning treat, these pancakes are sure to become a family favorite. Whip them up in just a few minutes and savor the warm, comforting flavors that will kickstart your day with a smile.

Nutrition Information (per serving):

Calories: 210

Carbohydrates: 38g

Protein: 5g

Fat: 5g

Fiber: 5g

In conclusion, these Gluten-Free Banana Oatmeal Pancakes are not only a delicious breakfast choice but also a nutritious one. They offer a great way to incorporate more fiber and natural sweetness into your morning routine. Plus, they are gluten-free, making them suitable for those with dietary restrictions. So, next time you’re craving pancakes, give this recipe a try and enjoy a guilt-free and satisfying breakfast.

You May Also Like