Greek Salad with Feta and Olives: Mediterranean Classic

Greek Salad with Feta and Olives: Mediterranean Classic

Greek cuisine is renowned for its vibrant flavors and healthy ingredients, and this Greek Salad with Feta and Olives is a true Mediterranean classic that captures the essence of the region. Bursting with freshness and an array of textures, this salad is a delightful combination of crisp vegetables, creamy Feta cheese, and briny olives.


  • 2 large tomatoes, diced
  • 1 cucumber, sliced
  • 1 red onion, thinly sliced
  • 1 green bell pepper, chopped
  • 1/2 cup Kalamata olives, pitted
  • 1/2 cup Feta cheese, crumbled
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. In a large salad bowl, combine the diced tomatoes, sliced cucumber, thinly sliced red onion, and chopped green bell pepper.
  2. Add the pitted Kalamata olives and crumbled Feta cheese to the bowl.
  3. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. Drizzle the dressing over the salad and gently toss to combine, ensuring all the ingredients are coated.
  5. Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld together.
  6. Before serving, give the salad a final toss and adjust the seasoning if needed.
  7. Serve your Greek Salad with Feta and Olives as a refreshing side dish or as a light and healthy main course.

Prep Time: 15 minutes

Yield: 4 servings

This Greek Salad with Feta and Olives is a Mediterranean classic that’s perfect for a quick and healthy meal. With its fresh ingredients and tangy dressing, it’s a burst of flavors in every bite.

Nutrition per serving: Calories: 185, Fat: 14g, Carbohydrates: 11g, Protein: 5g

A journey to the Mediterranean begins with a single bite of this Greek Salad. The juicy tomatoes, crisp cucumber, and the briny olives take you straight to the shores of Greece. The creamy Feta cheese adds a luxurious touch, while the dressing of olive oil and red wine vinegar ties all the elements together with a burst of Mediterranean flavor.
Whether you serve it as a side dish at a barbecue or as a light lunch option, this Greek Salad is a crowd-pleaser. It’s not just a salad; it’s a taste of the Mediterranean lifestyle. So, gather your ingredients, embrace the Mediterranean spirit, and savor every forkful of this delightful classic. Opa!

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