July 23, 2024
Healthy Avocado Egg Salad Recipe

Healthy Avocado Egg Salad Recipe


Healthy Avocado Egg Salad Recipe

Healthy Avocado Egg Salad Recipe

Create a delicious and nutritious Healthy Avocado Egg Salad with this simple recipe. Packed with protein and healthy fats, it’s the perfect dish for a quick lunch or light dinner. The creamy avocado pairs beautifully with the hard-boiled eggs, creating a satisfying and flavorful meal.

Ingredients

  • 2 ripe avocados
  • 4 hard-boiled eggs, chopped
  • 1/4 cup diced red onion
  • 1/4 cup diced celery
  • 2 tablespoons fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. In a large bowl, mash the ripe avocados with a fork until smooth.
  2. Add the chopped hard-boiled eggs, diced red onion, diced celery, and chopped cilantro to the bowl with the mashed avocados.
  3. Drizzle the lime juice over the ingredients and gently toss everything together to combine.
  4. Season the salad with salt and pepper to taste.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
  6. Serve your Healthy Avocado Egg Salad chilled, garnished with extra cilantro if desired.

Prep Time: 15 minutes

Yield: 4 servings

This Healthy Avocado Egg Salad Recipe is a delightful blend of creamy avocados and protein-rich hard-boiled eggs. With a zesty lime kick and fresh cilantro, it’s a quick and satisfying meal.

Nutrition Information (per serving):

Calories: 220 | Fat: 16g | Carbohydrates: 11g | Protein: 10g

Enjoy this Healthy Avocado Egg Salad Recipe as a filling sandwich or a refreshing salad. It’s a great way to incorporate avocados into your diet and get a dose of healthy fats and protein.