Homemade Veggie Pizza with Cauliflower Crust

Homemade Veggie Pizza with Cauliflower Crust

Picture yourself savoring a slice of warm, homemade veggie pizza with a crispy cauliflower crust. It’s a delightful twist on the classic, and you won’t believe it’s a low-carb alternative. This recipe is not only delicious but also healthy, making it a perfect choice for those who want to enjoy their favorite comfort food guilt-free.


  • 1 head of cauliflower, grated
  • 1 cup mozzarella cheese, shredded
  • 1/4 cup parmesan cheese, grated
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup tomato sauce
  • 1 cup mixed veggies (bell peppers, mushrooms, onions, spinach)
  • 1 cup mozzarella cheese, shredded (for topping)
  • Fresh basil leaves for garnish


  1. Preheat your oven to 425°F (220°C). Place the grated cauliflower in a microwave-safe bowl and heat for 5 minutes to remove excess moisture.
  2. Allow the cauliflower to cool, then place it in a clean kitchen towel and squeeze out any remaining moisture.
  3. In a mixing bowl, combine the cauliflower, 1 cup of mozzarella cheese, parmesan cheese, oregano, garlic powder, salt, and pepper. Mix until well combined.
  4. Spread the cauliflower mixture on a parchment-lined baking sheet to form a pizza crust. Bake for 15-20 minutes or until it’s golden and firm.
  5. Remove the crust from the oven and spread the tomato sauce evenly. Top with your favorite veggies and 1 cup of mozzarella cheese.
  6. Return the pizza to the oven and bake for an additional 10-15 minutes or until the cheese is bubbly and golden.
  7. Remove from the oven, garnish with fresh basil leaves, slice, and serve.

Prep Time: 20 minutes

Serves: 4

Enjoy a guilt-free and delicious homemade veggie pizza with a cauliflower crust. This low-carb alternative is perfect for satisfying your pizza cravings.

Nutrition: Calories – 210, Carbohydrates – 12g, Protein – 14g, Fat – 13g, Fiber – 4g

Imagine biting into a slice of this homemade veggie pizza with cauliflower crust. The cauliflower crust provides a satisfying crunch, while the combination of colorful vegetables and melted cheese tantalizes your taste buds. Whether you’re following a low-carb diet or simply looking for a healthier pizza option, this recipe is a winner. It’s a fantastic way to sneak more veggies into your diet without sacrificing the joy of pizza night. So, gather your ingredients, preheat the oven, and get ready to enjoy a slice of pizza paradise right in your own kitchen.

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