Satisfying Vegetarian Bowls



Satisfying Vegetarian Bowls

If you’re searching for a delectable and nutritious vegetarian meal, look no further than our Satisfying Vegetarian Bowls recipe. This dish is packed with wholesome ingredients that will leave your taste buds dancing and your body nourished.

Ingredients

  • 2 cups cooked quinoa
  • 1 cup chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the quinoa mixture and toss to combine.
  4. Divide the mixture into serving bowls and enjoy your Satisfying Vegetarian Bowls!

Prep Time: 15 minutes

Yield: 4 servings

These Satisfying Vegetarian Bowls are not only delicious but also incredibly nutritious. Packed with protein, fiber, and a medley of fresh vegetables, this recipe is perfect for a quick and healthy meal. Whether you’re a dedicated vegetarian or simply looking to incorporate more meatless meals into your diet, these bowls are sure to satisfy your cravings and keep you energized throughout the day.

Nutrition per Serving:
Calories: 350
Carbohydrates: 45g
Protein: 10g
Fat: 15g
Fiber: 8g

Make these Satisfying Vegetarian Bowls a regular part of your menu, and you’ll be treating yourself to a wholesome and delightful meal that everyone will love.

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