Tropical Fruit Salad

Tropical Fruit Salad

When it comes to refreshing and vibrant dishes, this Tropical Fruit Salad is a crowd-pleaser that transports your taste buds to a tropical paradise. With a delightful combination of juicy fruits and a zesty dressing, it’s the perfect addition to any summer meal or barbecue.


  • 2 cups of fresh pineapple chunks
  • 2 cups of ripe mango, diced
  • 1 cup of kiwi slices
  • 1 cup of strawberries, hulled and halved
  • 1/2 cup of fresh blueberries
  • 1/4 cup of fresh mint leaves, chopped


  1. In a large mixing bowl, combine the pineapple, mango, kiwi, strawberries, and blueberries.
  2. Gently toss the fruits together, being careful not to mash them.
  3. In a small bowl, whisk together the fresh mint and a simple dressing made of 2 tablespoons of honey and the juice of one lime.
  4. Drizzle the dressing over the fruit salad and gently toss to coat the fruits evenly.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
  6. Serve your Tropical Fruit Salad in a beautiful bowl or as a side dish to complement your favorite summer dishes.

Prep Time: 15 minutes

Serves: 4

This Tropical Fruit Salad is a burst of summer flavors in every bite. It’s the ideal choice for a light and refreshing dessert or a side dish that complements a variety of meals. The combination of sweet and tangy fruits with a hint of mint creates a tropical paradise on your plate.

Nutrition Facts (per serving): Calories: 120, Total Fat: 0.5g, Carbohydrates: 30g, Fiber: 4g, Protein: 2g

Dive into the taste of the tropics with this exquisite Tropical Fruit Salad. Whether you’re enjoying it at a summer picnic, a backyard barbecue, or just as a healthy snack, this salad will transport your taste buds to a sun-soaked island. Don’t miss out on the opportunity to savor the vibrant flavors of this delightful dish!

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