July 23, 2024
Vegetarian Spinach Quiche

Vegetarian Spinach Quiche

Vegetarian Spinach Quiche

If you’re looking for a delicious and nutritious brunch option, this Vegetarian Spinach Quiche is the perfect choice. Packed with fresh spinach, creamy cheese, and a flaky pastry crust, it’s a crowd-pleaser that’s surprisingly easy to make.


  • 1 9-inch pie crust
  • 1 1/2 cups fresh spinach, chopped
  • 1 cup shredded mozzarella cheese
  • 1/2 cup feta cheese, crumbled
  • 4 large eggs
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat your oven to 375°F (190°C) and place the pie crust in a pie dish.
  2. In a skillet, sauté the chopped spinach until wilted, then drain excess moisture.
  3. Sprinkle the mozzarella cheese over the bottom of the pie crust.
  4. Top with the cooked spinach and crumbled feta cheese.
  5. In a bowl, whisk together the eggs, milk, salt, and pepper.
  6. Pour the egg mixture over the spinach and cheese in the pie crust.
  7. Bake for 35-40 minutes or until the quiche is set and the top is lightly browned.
  8. Allow it to cool for a few minutes before slicing and serving.

Prep Time: 15 minutes

Yield: 6 servings

This Vegetarian Spinach Quiche is a delightful combination of flavors and textures. The creamy filling pairs perfectly with the flaky crust, making it a savory treat for any meal of the day.

Nutrition Information (per serving):

  • Calories: 275
  • Carbohydrates: 15g
  • Protein: 14g
  • Fat: 17g
  • Cholesterol: 149mg
  • Sodium: 464mg

Whether you’re serving it for breakfast, brunch, or a light dinner, this Vegetarian Spinach Quiche will be a hit with your family and friends. It’s a versatile dish that you can customize with your favorite ingredients, making it a go-to recipe for any occasion.