Baked Lemon Herb Salmon Recipe
If you’re looking for a delicious and healthy way to prepare salmon, this Baked Lemon Herb Salmon Recipe is a must-try. The combination of zesty lemon and aromatic herbs creates a burst of flavor that perfectly complements the tender, flaky salmon.
Salmon is not only delicious but also packed with nutrients. It’s an excellent source of high-quality protein and is rich in omega-3 fatty acids, which are beneficial for heart health. This recipe allows you to enjoy all the health benefits of salmon without compromising on taste.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, thinly sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Place the salmon fillets on the prepared baking sheet.
- In a small bowl, whisk together the olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper.
- Brush the herb and garlic mixture over the salmon fillets.
- Arrange the lemon slices on top of the salmon.
- Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- Serve hot, garnished with fresh herbs and lemon wedges if desired.
Prep Time: 10 minutes
Serves: 4
This Baked Lemon Herb Salmon Recipe is a delightful way to enjoy the health benefits of salmon while savoring incredible flavors. The combination of zesty lemon and aromatic herbs creates a burst of flavor that perfectly complements the tender, flaky salmon. It’s easy to prepare and makes for an impressive main course for any occasion.
Nutritional Information (per serving): Calories: 285, Protein: 34g, Carbohydrates: 3g, Fat: 15g, Saturated Fat: 2g, Cholesterol: 94mg, Sodium: 74mg, Fiber: 1g, Sugar: 1g
If you’re looking for a simple yet elegant dish that’s sure to impress your guests or satisfy your family’s cravings, this Baked Lemon Herb Salmon Recipe is a winner. With its delicious flavors and health benefits, it’s a recipe you’ll want to keep in your regular rotation. Enjoy!
