Baked Parmesan Zucchini Spirals
Picture this: it’s a warm summer evening, and you’re looking for a delicious and healthy side dish to complement your meal. That’s where our Baked Parmesan Zucchini Spirals come to the rescue. These zucchini spirals are not only a feast for the taste buds but also a visual delight.
Ingredients
- 3 medium-sized zucchinis
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Using a spiralizer, turn the zucchinis into beautiful spirals.
- In a large bowl, toss the zucchini spirals with olive oil, garlic powder, dried oregano, salt, and pepper until they are well coated.
- Spread the zucchini spirals evenly on the prepared baking sheet.
- Sprinkle the grated Parmesan cheese generously over the zucchini.
- Bake in the preheated oven for 15-20 minutes or until the zucchini spirals are tender and the Parmesan cheese is golden and crispy.
- Remove from the oven and let them cool for a minute before serving.
- Garnish with fresh herbs if desired and serve as a delightful side dish.
Prep Time: 10 minutes
Yield: 4 servings
These Baked Parmesan Zucchini Spirals are a fantastic way to enjoy zucchini in a new and exciting form. They are crispy, cheesy, and bursting with flavor, making them a perfect side dish for any occasion.
Nutrition: Calories – 120 kcal | Fat – 8g | Carbohydrates – 7g | Protein – 6g
Imagine the satisfaction of biting into a crispy Parmesan-coated zucchini spiral, the perfect combination of textures and flavors. These spirals are not just a side dish; they are the star of the show. Whether you’re serving them alongside grilled chicken, fish, or simply enjoying them on their own, you can’t go wrong with this easy-to-make and delightful recipe. So, next time you have zucchinis in your kitchen, give our Baked Parmesan Zucchini Spirals a try, and watch them disappear in no time!