Mango Tango Summer Salad

Mango Tango Summer Salad



Mango Tango Summer Salad

If you’re looking for a taste of summer in a bowl, our Mango Tango Summer Salad is the perfect dish for you. This refreshing and vibrant salad brings together the sweet and tangy flavors of ripe mangoes, crisp vegetables, and a zesty dressing. It’s not only a treat for your taste buds but also a feast for your eyes with its colorful presentation.

Ingredients

  • 2 ripe mangoes, peeled, pitted, and diced
  • 1 cucumber, diced
  • 1 red bell pepper, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, torn
  • 1/4 cup roasted peanuts, crushed
  • For the Dressing:
  • 3 tablespoons lime juice
  • 2 tablespoons honey
  • 1 tablespoon fish sauce
  • 1 clove garlic, minced
  • 1 red chili, finely chopped (adjust to your spice preference)

Instructions

  1. Gently toss the diced mangoes, cucumber, red bell pepper, red onion, cilantro, and mint leaves in a large salad bowl.
  2. In a separate bowl, whisk together the lime juice, honey, fish sauce, minced garlic, and chopped red chili to make the dressing.
  3. Pour the dressing over the salad and toss to coat the ingredients evenly.
  4. Sprinkle the crushed roasted peanuts on top for added crunch.
  5. Serve your Mango Tango Summer Salad immediately, and enjoy the burst of flavors!

Preparation Time: 15 minutes

Serves: 4

Mango Tango Summer Salad is a delightful combination of sweet mangoes, crisp vegetables, and a zesty dressing. It’s the perfect summer salad that’s both refreshing and satisfying.

Nutritional Information: (per serving) Calories: 180 | Fat: 5g | Carbohydrates: 32g | Fiber: 4g | Protein: 4g

Whether you’re serving this salad at a summer barbecue or enjoying it as a light lunch, the Mango Tango Summer Salad is sure to be a crowd-pleaser. Its vibrant colors and flavors make it a standout dish, and it’s a great way to celebrate the deliciousness of fresh summer produce. So, gather your ingredients and give this recipe a try for a taste of summer in every bite!

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *