Mango Tango Summer Salad
If you’re looking for a taste of summer in a bowl, our Mango Tango Summer Salad is the perfect dish for you. This refreshing and vibrant salad brings together the sweet and tangy flavors of ripe mangoes, crisp vegetables, and a zesty dressing. It’s not only a treat for your taste buds but also a feast for your eyes with its colorful presentation.
Ingredients
- 2 ripe mangoes, peeled, pitted, and diced
- 1 cucumber, diced
- 1 red bell pepper, finely chopped
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint leaves, torn
- 1/4 cup roasted peanuts, crushed
- For the Dressing:
- 3 tablespoons lime juice
- 2 tablespoons honey
- 1 tablespoon fish sauce
- 1 clove garlic, minced
- 1 red chili, finely chopped (adjust to your spice preference)
Instructions
- Gently toss the diced mangoes, cucumber, red bell pepper, red onion, cilantro, and mint leaves in a large salad bowl.
- In a separate bowl, whisk together the lime juice, honey, fish sauce, minced garlic, and chopped red chili to make the dressing.
- Pour the dressing over the salad and toss to coat the ingredients evenly.
- Sprinkle the crushed roasted peanuts on top for added crunch.
- Serve your Mango Tango Summer Salad immediately, and enjoy the burst of flavors!
Preparation Time: 15 minutes
Serves: 4
Mango Tango Summer Salad is a delightful combination of sweet mangoes, crisp vegetables, and a zesty dressing. It’s the perfect summer salad that’s both refreshing and satisfying.
Nutritional Information: (per serving) Calories: 180 | Fat: 5g | Carbohydrates: 32g | Fiber: 4g | Protein: 4g
Whether you’re serving this salad at a summer barbecue or enjoying it as a light lunch, the Mango Tango Summer Salad is sure to be a crowd-pleaser. Its vibrant colors and flavors make it a standout dish, and it’s a great way to celebrate the deliciousness of fresh summer produce. So, gather your ingredients and give this recipe a try for a taste of summer in every bite!