Spicy Buffalo Cauliflower Bites – Guilt-Free Game Day Snack!
If you’re looking for a mouthwatering yet guilt-free game day snack, these Spicy Buffalo Cauliflower Bites are just what you need! They’re the perfect alternative to traditional buffalo wings, packed with flavor and a spicy kick that will keep you coming back for more.
Ingredients
- 1 head of cauliflower, cut into bite-sized florets
- 1 cup of all-purpose flour
- 1 cup of water
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of paprika
- Salt and pepper to taste
- 1/2 cup of hot sauce
- 2 tablespoons of melted butter (or vegan butter for a dairy-free option)
Instructions
- Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, water, garlic powder, onion powder, paprika, salt, and pepper to create a smooth batter.
- Dip each cauliflower floret into the batter, ensuring they are well-coated, and place them on the prepared baking sheet.
- Bake the cauliflower bites for 20-25 minutes or until they are crispy and golden brown.
- While the cauliflower is baking, mix the hot sauce and melted butter in a separate bowl to create the buffalo sauce.
- Once the cauliflower bites are done baking, toss them in the buffalo sauce until they are evenly coated.
- Return the coated cauliflower to the oven for an additional 10 minutes to let the sauce soak in and become sticky.
- Remove from the oven and let them cool slightly before serving.
Prep Time: 15 minutes
Yields: 4 servings
These Spicy Buffalo Cauliflower Bites are a game day winner. They are crispy, spicy, and utterly delicious. Whether you’re a vegetarian looking for a satisfying snack or a carnivore trying to cut back on meat, these cauliflower bites will satisfy your cravings. Plus, they’re guilt-free, so you can enjoy them without worrying about the calories. Serve them with your favorite dipping sauce and watch them disappear in no time!
Nutritional Information (per serving):
Calories: 175
Fat: 4g
Carbohydrates: 31g
Fiber: 3g
Protein: 4g
These Spicy Buffalo Cauliflower Bites are the ultimate game day snack. With their crispy texture, spicy kick, and guilt-free appeal, they are sure to be a crowd-pleaser. Whether you’re a die-hard sports fan or just looking for a delicious snack to enjoy, give this recipe a try. You won’t be disappointed!
