Tender Beef and Broccoli

Create a delicious and savory meal with our Tender Beef and Broccoli recipe. This dish combines succulent strips of beef with crisp, vibrant broccoli florets, all coated in a mouthwatering sauce that’s perfect for drizzling over a bed of steamed rice. Whether you’re preparing a quick weeknight dinner or impressing guests at a special gathering, this recipe is a winner.

Ingredients

• 1 pound of flank steak, thinly sliced
• 2 cups of broccoli florets
• 3 cloves of garlic, minced
• 2 tablespoons of vegetable oil
• 1/2 cup of low-sodium soy sauce
• 1/4 cup of brown sugar
• 1 teaspoon of cornstarch
• 1/4 teaspoon of red pepper flakes (optional)

Instructions

1. Begin by mixing the soy sauce, brown sugar, and cornstarch in a bowl. Set this sauce aside.
2. Heat the vegetable oil in a large skillet over medium-high heat. Add the thinly sliced flank steak and cook until it’s browned and cooked to your desired level of doneness. Remove the beef from the skillet and set it aside.
3. In the same skillet, add the minced garlic and sauté for about 30 seconds, or until fragrant.
4. Add the broccoli florets to the skillet and sauté for 3-4 minutes, or until they are tender-crisp.
5. Return the cooked beef to the skillet and pour the prepared sauce over the beef and broccoli. Stir well to coat everything evenly.
6. If you like a bit of heat, sprinkle red pepper flakes over the dish at this stage.
7. Continue to cook for another 2-3 minutes, allowing the sauce to thicken and coat the ingredients.
8. Serve the Tender Beef and Broccoli hot over steamed rice and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

Yields: 4 servings

This Tender Beef and Broccoli recipe is a quick and delicious way to enjoy a classic Chinese-American dish at home. Tender strips of beef and vibrant broccoli are coated in a savory, slightly sweet sauce that’s sure to satisfy your taste buds. Perfect for a weeknight dinner or when you’re craving takeout without leaving the house!

Nutrition Information (per serving): Calories: 320, Fat: 12g, Carbohydrates: 22g, Protein: 28g

Create a wonderful dining experience with this flavorful Tender Beef and Broccoli recipe. It’s a delightful blend of textures and tastes that will have everyone asking for seconds. Whether you’re a novice cook or an experienced chef, this dish is simple to make and bursting with authentic flavors. Try it tonight and savor the deliciousness!