Zesty Chickpea and Avocado Salad

Zesty Chickpea and Avocado Salad



Zesty Chickpea and Avocado Salad

Create a refreshing and delightful dish with our Zesty Chickpea and Avocado Salad recipe. This salad is a perfect blend of flavors and textures, making it an excellent choice for a healthy lunch or a side dish for your dinner table. With zesty dressing, creamy avocados, and protein-packed chickpeas, it’s a satisfying and nutritious option for any occasion.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, diced avocados, cherry tomatoes, red onion, and cilantro.
  2. In a separate small bowl, whisk together the fresh lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to coat all the ingredients.
  4. Refrigerate for at least 30 minutes to let the flavors meld together.
  5. Serve chilled, garnished with additional cilantro if desired.

Prep Time: 15 minutes

Yield: 4 servings

This Zesty Chickpea and Avocado Salad is a burst of flavors in every bite. The creamy avocados perfectly complement the nutty chickpeas, while the zesty lime dressing adds a refreshing twist. Whether you’re looking for a quick weekday lunch or a side dish for a barbecue, this salad is a winner.

Nutrition per serving (approximate):

Calories: 280
Fat: 18g
Carbohydrates: 27g
Protein: 6g
Fiber: 9g

Enjoy this Zesty Chickpea and Avocado Salad as a standalone meal or pair it with your favorite grilled proteins for a wholesome and satisfying dining experience. It’s a crowd-pleaser that’s not only delicious but also packed with nutrients. So, dive into a bowl of this salad and savor the goodness.

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