Zesty Chickpea and Avocado Salad
Create a refreshing and delightful dish with our Zesty Chickpea and Avocado Salad recipe. This salad is a perfect blend of flavors and textures, making it an excellent choice for a healthy lunch or a side dish for your dinner table. With zesty dressing, creamy avocados, and protein-packed chickpeas, it’s a satisfying and nutritious option for any occasion.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, diced avocados, cherry tomatoes, red onion, and cilantro.
- In a separate small bowl, whisk together the fresh lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the salad and gently toss to coat all the ingredients.
- Refrigerate for at least 30 minutes to let the flavors meld together.
- Serve chilled, garnished with additional cilantro if desired.
Prep Time: 15 minutes
Yield: 4 servings
This Zesty Chickpea and Avocado Salad is a burst of flavors in every bite. The creamy avocados perfectly complement the nutty chickpeas, while the zesty lime dressing adds a refreshing twist. Whether you’re looking for a quick weekday lunch or a side dish for a barbecue, this salad is a winner.
Nutrition per serving (approximate):
Calories: 280
Fat: 18g
Carbohydrates: 27g
Protein: 6g
Fiber: 9g
Enjoy this Zesty Chickpea and Avocado Salad as a standalone meal or pair it with your favorite grilled proteins for a wholesome and satisfying dining experience. It’s a crowd-pleaser that’s not only delicious but also packed with nutrients. So, dive into a bowl of this salad and savor the goodness.